How Your Gut Microbiome May Impact Your Mood

The IBS Network is definitely the national charity supporting people living with Irritable Bowel Syndrome. And that is important, because more and more diseases are linked to disturbances of the gut flora. Diarrhoea, diabetes, obesity, atheroclerosis, ulcerative colitis, Crohn's disease, even autism, all have been connected with disturbed gut flor

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How To Feed A Happy, Healthful Stomach

Traveler's diarrhea is a stomach and intestinal infection that occurs as a result of unsanitary managing of food. Diet plan is by far the most important factor in making your gut work. Just 1 day of eating a Western-style diet can dramatically alter the gut microbiota in mice (and not really in a good way) 22, and in humans, too. A pillar of the Bu

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